"Sometimes the bravest and most important thing you can do is just show up."

Services

  • Individual Therapy

    By overcoming and understanding your past, accepting the present, and working towards becoming your ideal future self, you can become your healthiest, most fulfilled version of self. I have developed a unique therapeutic style that combines elements of various evidence-based modalities to meet the needs of my clients, with a strong emphasis on the therapeutic relationship. No single approach fits all, therefore I understand the need to collaborate with you to meet your unique goals. I am committed to providing a warm, empathetic, and non-judgmental space where you feel safe to explore your thoughts, emotions, and experiences. My hope is that you leave each session feeling truly seen, heard, and understood.

  • Wellness Coaching

    No two individuals are alike, and neither are their paths to wellness and fulfillment. My holistic coaching approach integrates evidence-based practices from various disciplines, including mindfulness, positive psychology, nutrition, movement, and stress management. Whether you're seeking to manage stress, improve nutrition, enhance performance, reach that next personal or professional milestone, or cultivate a more balanced lifestyle, I’m here to support you every step of the way. Coaching packages are a highly personalized short-term (3 or 6 month) commitment designed to help you remain action focused on your specific goal. Are you ready to prioritize your well-being and unlock your full potential? Schedule your complimentary consultation and take the first step towards a happier and healthier you!

  • Clinical Supervision

    Are you a registered social work intern eager to begin your journey towards licensure? Look no further! My goal is not only to help you meet your internship/licensure requirements but also to support your long-term professional growth and success. My supervision approach integrates evidence-based theories and practices from a strengths-based, trauma-informed, and culturally responsive perspective, ensuring that you're equipped to provide compassionate and effective care to diverse populations. I have vast experience working with adults in acute mental health and crisis intervention, substance dependence and recovery, and private practice. I understand the challenges and complexities of the field and am committed to helping you navigate them with confidence and skill. Schedule a consultation call and let’s chat about your career goals to see if we’re a good fit!

  • Group Therapy

    Group therapy can decrease feelings of loneliness and isolasion by allowing others to come together to discuss their experiences, struggles, and goals in a supportive and confidential setting. In group therapy sessions, members have the opportunity to share their thoughts, feelings, and challenges, and to offer support and feedback to one another, creating a sense of belonging and validation. Members of the group offer each other a supportive and collaborative environment to explore concerns, gain insight, and develop effective coping strategies, all while benefiting from the collective wisdom and support of the group.

Client Testimonials

  • “I can’t express enough how much Corynne has helped me improve my mental health and overall well-being. Corynne provides me with practical tools that have boosted my productivity at work and has also helped me find ways to manage my anxiety. She is compassionate, attentive, and genuinely invested in my progress. Her approach is both professional and personal, making each session impactful and tailored to my needs. I highly recommend Corynne to anyone seeking a supportive and effective therapist.”

    Zachary G.

  • “Working with Corynne has been a monumental turning point in my mental health and healing journey. When you search to find a therapist, you look for one who is kind, understanding, listens, pushes you out of your comfort zone, and aligns with your path in healing. Corynne has been all of those for me and if anyone asked if I would recommend her, there would be zero hesitation in my response! The relationship I have formed with her as my therapist is one I treasure! She’s amazing at what she does!”

    Taylor B.

  • "For over six wonderful years, I've had the pleasure of seeing Corynne, and she's been my guiding star through all of life's ups and downs. The moment you step into her space, Corynne's warmth and genuine care, along with her incredible expertise, make you feel right at home. Whether in individual or group sessions, she has this remarkable talent for helping me overcome those lingering self-limiting beliefs from childhood and completely transform my habits. The change in me is like night and day! Corynne has a magical ability to empower and challenge me, and I sincerely hope everyone gets the chance to experience her unique methodologies and unwavering support."

    Nicole M.

  • "I have been seeing Corynne for the past three plus years, and I can confidently say that she has made a profound impact on my life. She has a unique ability to offer practical advice that is both actionable and effective. Her approach isn't just about listening and mirroring back to you; she actively challenges my old belief patterns, helping me to grow and change in ways I never saw for myself. I am incredibly grateful for her guidance and support, and I highly recommend her to anyone seeking meaningful and transformative therapy. "

    Ashley D.

  • "Corynne has an incredible knack for guiding me to see my problems from new, more helpful perspectives. By asking insightful questions, Corynne facilitates a process of empowering self-discovery, healing, and personal growth. I am deeply grateful for her wisdom and guidance."

    Elizabeth C.